Tag Archives: Work

Does Cycling Work On Abs?

Posted on19. May, 2012 by .

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It does to a certain extent but not as much as sit ups or crunches.

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How Does High Metabolism Work?

Posted on19. May, 2012 by .

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This is what I don’t get, I’m more musclular than the average guy which means that I probably burn more fat/ calories than skinny non muscular guys on a day to day basis i also excercise… Because muscle is more metabolicly active and requires calories to maintain i should be able to eat more and [...]

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I Work Out All The Time, Don’t I Deserve A Girl Who Cares About Fitness?

Posted on19. May, 2012 by .

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I’m 20, in college, and fitness plays a huge role in my life. I love working out, I’m a baseball player, and I care a lot about my body. I eat well, chart nutrition, and created a summer workout plan that contains baseball activities, swimming, lifting, sprints, running bleachers, and two different agility programs. I [...]

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How Can I Work My Inner Thighs?

Posted on18. May, 2012 by .

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I’m a 14 year old girl, and bikini season is coming, I am dieting, but I need to work my inner thighs. I have no idea which workouts push those muscles. Ive tried laying on my back and having my legs straight in the air, and then splitting them into a ‘V’ shape, but I [...]

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Work Out / Calorie Intake Question :)?

Posted on16. May, 2012 by .

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hi, I am female, 5”5, 125lbs. I listed below my workout routine: – 2 x a week I do 1h of Bodypump classes; – 1x a week I do 1h of Zumba class; – 1x a week I do a Yoga class; – 2x a week I burn 300-500 calories on the treadmill or elleptic [...]

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What Would Be A Good Work Out Schedule At My Local Fitness Center?

Posted on16. May, 2012 by .

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i am 16 and im a male. im about 5ft 9in tall and weigh about 170lbs. i can run mile in 11mins bench press 135 and leg press 600 but my stomach just doesn’t look fit. im big boned so my ribs pop out which makes it look like i have a belly on me. [...]

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What Are Some Good Work Out Videos That Actually Work? ?

Posted on15. May, 2012 by .

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I’m not looking to build muscle, but tone my muscles and maybe drop a couple pounds.. im not fat or anything, just wanna get in perfect shape.. also I’d prefer something that doesn’t require expensive equipment and if there is equipment involved, affordable.. I’ve heard of Pilates but i dont really know much about these [...]

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Fat Burning Pills And Muscle Building Pills Really Work ?

Posted on15. May, 2012 by .

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hey guys! i was wondering if fat burning pills really work and if so which ones are the best out in the market ! (only legal pills!) and also is there any pills or drinks (no protein shakes) that can help me build muscle! i used to be really athletic but i started working so [...]

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Does Slendertone Abs (male) Actually Work On Its Own? (or Nutrition Needed As Well?)?

Posted on14. May, 2012 by .

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I’m thinking to buy the ‘New Slendertone Abs Male’. I have a very strange and lifestyle and I don’t always have the healthiest food. In this case, would getting the Slendertone Abs help with my belly? I don’t have a massive one, but its a beer belly! Here’s the one I’m thinking to buy: http://www.slendertone.com/en-uk/toning-for-men/abs/new-slendertone-abs-male.html [...]

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