Tag Archives: This

How Does This Full Body Style Workout Look?

Posted on19. May, 2012 by .

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Sun – Bench Day Bench – 3 x 6 – 8 Super set with Pushups Flys – 2 x 12 Deadlift – 3 x 12 Pullups(Weighted) 3 x Failure Squat 3 x 12 Tues – Leg Day Squat 3 x 12 -15 Leg Press 3 x 6 – 8 Leg Curls 3 x 8 -12 [...]

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Can I Put This In My Cover Letter? If So, How?

Posted on19. May, 2012 by .

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I work in the food industry, specifically in the restaurant business. Lately I’ve been looking for work and found a job which is basically having to manage the nutritional and health values of food for a huge food distribution company. Now the thing is that personally -not professorially- I have a wide knowledge of nutrition. [...]

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25 Mins For 5km? Is This Good In Terms Of Fitness?

Posted on19. May, 2012 by .

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I ran 5km (planned with google pedometer) in 25 minutes and 07 seconds. How is this in terms of average fitness (Is this average level of fitness, as this is what I was aiming for)? I do not want to run competitively at all. I started to run in March (The first time, i ran [...]

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Dog In A Condo? Is This Ok?

Posted on19. May, 2012 by .

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My friend (who is also a also quite wealthy) Has a 2. Something million dollar condo next to school. She also has a dog. He’s 85lbs and sweet. He seems to get enough excercise for a city dog in a 3 story building. I was thinking about a dog (I also have a condo but [...]

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200 Sit-ups>4 Sets Of 50>how Long Will It Take For This Schedule To Take Effect?

Posted on18. May, 2012 by .

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I’m 14. I have recently started a schedule to do 200 sit-ups a day (4 sets of 50). How long will it take for this schedule to take effect? Is this too much? Will it give me abs? What happens if I skip a day because of feeling unwell or something? Thank you for answering!

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Is This Important For A 15 Year Old?????????

Posted on18. May, 2012 by .

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im 15. i have a lot of friends in school. i sometime will hang out with them after school. i sometime go to my friends house but there mostly like church friends. is it im portant for me to go out with school friends. or is it normal to stay at home and do other [...]

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Is This A Good Breakfast Everyday?

Posted on18. May, 2012 by .

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im trying to build a little muscle during the day and for breakfast i eat a peanut-butter sandwich with jif all natural chunky whole grain oat bread and a banana. Should i stop eating this everyday or is it ok? What do you think would be a better alternative?

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Why Did This Boy Give Me His Phone Number And Suggested He Wanted To Date Me,but Later Changed?

Posted on18. May, 2012 by .

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Almost a month ago,I met a guy as I was taking a walk in an outdoor sport complex.He looked at me and smiled.Since then, I saw him almost every night and we kept coming across each other staring! I found him quite attractive.He was tall and handsome and seemed to have a gentlemanly conduct.Then I [...]

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I Know I Have Posted This Question A Few Times But Reread And Review My Book Beginning Tell Exact Reasons Why?

Posted on18. May, 2012 by .

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Be aware this is not present day people or in the even in Milky Way galaxy The smell of blood reached my nose making it quiver at the foul stench somewhere blood is being spilt. Suddenly lights began dancing upon the lids of my eyes as I tried to swindle a few more moments of [...]

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This Exercise Plan Good?

Posted on18. May, 2012 by .

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so i weigh 73 kgs, 168 cms. wanting to get down to 65kg in about 5 weeks. this is my exercise regime now. is it good for burning fat/lossing the weight? 1hour tredmill , little walking on incline of 3, than jogging than mostly interval sprinting. 10 mins on squat machine 10 mins on elliptical [...]

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