Tag Archives: Question

Fitness Testing Question.?

Posted on19. May, 2012 by .

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Would a 20m beep test be a cardio-respiratory endurance heath related component of fitness, a muscular strength, muscular endurance or a body compostion fitness component? I need to know quick… Please… Anything will help. Thanks!

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I Know I Have Posted This Question A Few Times But Reread And Review My Book Beginning Tell Exact Reasons Why?

Posted on18. May, 2012 by .

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Be aware this is not present day people or in the even in Milky Way galaxy The smell of blood reached my nose making it quiver at the foul stench somewhere blood is being spilt. Suddenly lights began dancing upon the lids of my eyes as I tried to swindle a few more moments of [...]

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Quick Working Out Question ?

Posted on17. May, 2012 by .

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I’m 5’3 and 110 pounds , I already have a flat stomach but I’m trying to get abs , I’ve been doing ab workouts for 30 mins, then leg exercises for 30 minutes , then I dance for another half an hour for cardio, how long till I start getting a toned stomach ? With [...]

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Question About Canceling Gym Membership?

Posted on17. May, 2012 by .

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I am asking this here instead of someone at the gym because the staff never knows anything. I have a membership with Gold’s Gym (now Max Fitness) and I will have my 2 year agreement fulfilled the 15th of July. I do understand that I must give them a 30 day notice to cancel my [...]

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Fitness Question: Abs?

Posted on17. May, 2012 by .

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I was pretty much born with a six pack, but I want to get it defined more. The thing is that I have hardly any fat in my body but it seems that there is fat like over my abs. When I got tested at school i had 6% body fat. I weigh 140 pounds, [...]

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Work Out / Calorie Intake Question :)?

Posted on16. May, 2012 by .

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hi, I am female, 5”5, 125lbs. I listed below my workout routine: – 2 x a week I do 1h of Bodypump classes; – 1x a week I do 1h of Zumba class; – 1x a week I do a Yoga class; – 2x a week I burn 300-500 calories on the treadmill or elleptic [...]

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Please Help!!! Very Vital Question!!! Best Answer 15 Points!!! Please Help Me Clarify This! Pleaaaase! Gimmeee?

Posted on16. May, 2012 by .

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Lets assume that you are a VIP in a big company that has its central offices in a big skyscraper, lets assume the empire state building. Your salary is pretty high, you’re around 40′s, you’re married to a gorgeous woman (or man if you’re woman or gay) and you’re driving an expensive scoda fabia with [...]

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Question About Dieting And Excercise?

Posted on13. May, 2012 by .

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If I ate nothing for 2 weeks and did loads of walking how much would I lose? I don’t want to faint, I have before and trying to avoid that am 15, please tell me cut the crap

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Insanity Program Question?

Posted on11. May, 2012 by .

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I was wondering if i will be able to see my abs if i did this 60 day workout also would it take long to notice results if i weight 109 pounds im 15 if that helps.

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Weight Question? Healthy Male, 16 Years Old. (typical 6 Pack Question)?

Posted on09. May, 2012 by .

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Hi there. I’m approximately 6 feet tall, and approximately 189 pounds. My girlfriend’s Mom used to be a body builder, and has been in good shape her whole life. My girlfriend and I have been dating for a long time (7 months today actually) and I am very comfortable around her family. I was walking [...]

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