Tag Archives: Muscle

Im Working Out But I Cant Seem To Gain Any Muscle Mass Any Comments?

Posted on18. May, 2013 by .

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i am working out and i have been working out for a while now (about 4 months) but i cannot see or feel any difference, i am going away on holiday in 4 weeks and i want to gain as much body mass as possible, especially on my chest and arms, my routine is the [...]

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What Will Build Muscle Better.?

Posted on18. May, 2013 by .

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I want to get BIG. I just lost 30 pounds and shrunk my body, getting kind of flabby, i decided to give up cardio because it is starting to burn up the muscle I put on. So what is best to put of good amounts of muscle, more reps, less weight, or less weight, more [...]

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How Should I Exercise While Trying To Gain Muscle And Weight?

Posted on17. May, 2013 by .

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Ok so first off I’m 15 and 136 pounds, and I’d like to be around 150-160 pounds by the end of this year. I got a few different questions so I’ll split them up but if you can’t answer them all that’s ok! 1. What exercises should I be doing to gain weight and build [...]

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How Do U Burn Fat Into Muscle?

Posted on17. May, 2013 by .

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Im 15 years old, 5’8 and about 150 pounds. Im not at all fat, im pretty lean and muscular but i dont have any abs and my peks have a little bit of flab on them. How do i get a 6 pack and burn of that fat?

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Is This A Effective Workout Will I Gain Muscle?

Posted on17. May, 2013 by .

4

this is my whole workout monday chest triceps shoulder tuesday back and biceps wednsday legs and abs thursday chest triceps shoulder friday back and biceps saturday cardio and abs each day workout is and hour

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I Need To Make A Post Exercise Shake For Muscle Building For My Project!!!!?

Posted on17. May, 2013 by .

1

I have to make a POST exercise Shake (drink) to enhance MUSCLE GROWTH. I need some help becuase the internet is full of 10000 different answers. – How much Carbs should i put in the shake if i weigh 140 pounds And why does my body need carbs to make muscles bigger? -How much protein [...]

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How Long Would It Take To See Muscle Gain?

Posted on17. May, 2013 by .

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I’m 14 and I don’t use any supplements. I’m 5’1 and 95 pounds. I use light weights and do a lot of body weight exercises. I’m trying to build muscle especially on my biceps.

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How Can I Build Muscle And Get A Six Pack?

Posted on16. May, 2013 by .

1

So I’m 15 years old around 5:9 in height I weigh 140 pounds and I’m pretty skinny. I’m working on getting toned and good arm muscle and six pack abs. I’m eating pretty healthy. I’m eat 3 eggs in the morning (1 yolk 2 only whites) with oatmeal. Protein bar a few hours later. 2-3 [...]

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I Am Tall Amd Skinny , & Was Wondering How To Build Muscle And Get Stronger?

Posted on16. May, 2013 by .

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I am 5″11 and skinny . I want to start actually building muscle . I have been doing pullups and pushups , but i have seen no increace on my muscles . How do i actually build muscle and increace my bicep and tricep size? & what would be a good excercise to build muscle [...]

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I Am Tall Amd Skinny , & Was Wondering How To Build Muscle And Get Stronger?

Posted on16. May, 2013 by .

1

I am 5″11 and skinny . I want to start actually building muscle . I have been doing pullups and pushups , but i have seen no increace on my muscles . How do i actually build muscle and increace my bicep and tricep size? & what would be a good excercise to build muscle [...]

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