Tag Archives: Healthy

Suffer With Very Mild Acne, How Can I Make My Skin Glowy And Healthy ?

Posted on16. May, 2012 by .

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I have mild mild mild acne, accoridng to dermatologists and gp’s, But it’s more how uneven and dry rundown my skin looks? that gets me down so much I am on birth control for my skin which is helping some what and use topical gel, I drink water and eat healthy,excercise (when not depressed with [...]

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Is This A Healthy Shake Or A Weight Loss Diet?

Posted on16. May, 2012 by .

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hey I’m a 19 year old girl on a diet. I eat really healthy now, and excercise regularly,and recently I’ve bought myself a blender and want to make myself 1 shake a day to substitute one meal so today I threw in 1 glass of low fat milk,3 ice cubes,1 tsp coffee and 1 tbsp [...]

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Life Style Tips And Healthy Diets?

Posted on15. May, 2012 by .

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Can somone explain to me what a balanced diet is? And also how do life style factors effect fitness e.g. Smoking stress & lack of sleep?

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Healthy Kid, High Bmi?

Posted on14. May, 2012 by .

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I suppose I’m looking for reassurance from people with a stronger background in health and fitness. My thinking is that my daughter is perfectly healthy despite her high BMI and, although she’ll need to wear flats and take a linebacker to prom, the standards just don’t apply to some people. She’ll turn 7 in two [...]

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Did I Eat Healthy Today….?

Posted on12. May, 2012 by .

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-a small sandwich (whole grain bread, lettuce, onion, a bit of cheese..) -yogurt with fitness (whole grain) cereal -2 apples -green salad with olive oil and vinegar -another sandwich (same kind) -a little square of chocolate, lol, i couldn’t resist also, i’m 15 years old, 5’5 and 123 lbs. will i be able to reach [...]

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Why Do Conservatives Hate Certain Americans Who Choose To Eat Healthy? What Is Their Problem?

Posted on12. May, 2012 by .

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They criticized Michelle Obama for launching an anti-childhood obesity campaign and promoting healthy eating and fitness. Glenn Beck himself said that we should just let the obese people die. Essentially, Conservatives think letting obese people get sick & die is the better alternative to trying to combat obesity and promote healthy diets & fitness. “Obesity [...]

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Weight Question? Healthy Male, 16 Years Old. (typical 6 Pack Question)?

Posted on09. May, 2012 by .

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Hi there. I’m approximately 6 feet tall, and approximately 189 pounds. My girlfriend’s Mom used to be a body builder, and has been in good shape her whole life. My girlfriend and I have been dating for a long time (7 months today actually) and I am very comfortable around her family. I was walking [...]

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Is This A Fairly Healthy Day Of Diet/exercise?

Posted on09. May, 2012 by .

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First off, I’m 16, 5’3″ and around ~105 pounds, not sure, i don’t weigh myself. This was my day – BREAKFAST: 1/4 cup Plain Greek Yogurt (35 calories) 1 Banana (100 calories) 1 cup of tea (0 calories ) LUNCH: Turkey Sandwich on wheat bread with mustard turkey – ~140 calories bread – 180 calories [...]

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Need A Healthy Diet For Summer.?

Posted on06. May, 2012 by .

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I’m 13 and I need a good diet for summer vacation. I don’t want to lose weight it’s more that I don’t want to gain weight. If anything I just want a nice healthy diet considering I swim a lot so there’s the excercise needed. Any tips?

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Please Kindly Tell Me Whether This Is A Healthy Diet….please Guys?

Posted on30. Apr, 2012 by .

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I work out mildly…just for fitness,not to pump the muscles or anything…just for fitness…I do most of the stuff in the gym but with moderate/low weights though I can push a bit further,I restrain from doing that. I stay alone and can’t cook and fed up eating outside…so I’ve been having Kellogg’s extra meusli fruit [...]

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