Tag Archives: Gain

I’m 15 And I Want To Gain Weight,muscle And Abs?

Posted on24. May, 2013 by .

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I’m skinny about 122 and 5’8 Most of my friends are taller and have more muscle. I do hangout will older kids tho, 16-18 but when we wrestle or just fight each other for fun I always lose. So I want to get big like them but I don’t have money for a gym!!!! I [...]

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Is 2 Months Long Enough To Gain Muscle And Tone Up?

Posted on24. May, 2013 by .

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I’m 17 years old (18 in a month), and I leave for Army basic on August 12. My buddy who is also leaving at the same time as me recently got me to join the gym. I am about 5’7″ maybe 5’8″, and I weigh roughly 164 lbs. I’m not fat, and I’m not “skinny”. [...]

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If You Lift Weights Without Doing The Correct Form Of The Exercise Do You Still Gain Muscle From It?

Posted on24. May, 2013 by .

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Yes, no matter what you are working out a muscle. The question is, are you working out the muscle you would like.

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Ways To Gain Weight And Mass?

Posted on23. May, 2013 by .

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Ok so I have this friend he is 5’8″ and about 127 pounds.He works out every day and eats A LOT but he doesn’t seem to bulk up.His body has a certain “density” like his muscles are concentrated(I can’t explain this well,lol).For example my sister weighs 125 and I can pick her up easily but [...]

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How Long Does It Take To Gain A Pound Of Muscle?

Posted on23. May, 2013 by .

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I’m 17 and female. I’m very small to begin with.. 5’2″ and 105lbs.. I’m thin but squishy.. not firm and toned.. like I’m jiggly and I just don’t like it. There are areas that I’m trying to minimize like my thighs and love handles and stomach a tad.. so obviously that means I need to [...]

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How To Gain Muscles Fast?

Posted on23. May, 2013 by .

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13, male, almost 4’8, slim, 88 lbs, working out for 5 months, doing pull-ups, push-ups, chin-ups, abs,leg,back exercises.. NO STEROIDS OR SUPPLEMENTS(don’t suggest me plz) NO WEIGHT LIFTING(don’t suggest me plz) No results are showing No abs, no muscles! I’m getting upset about this… All of my friends workout, one of them lifts weights, one [...]

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5 Star Best Answer!if I Lose Fat, And Gain Muscle At The Same Time Will The Muscle Make My Fat Harder To Lose?

Posted on23. May, 2013 by .

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Ok, so, will the muscle make the fat harder to lose by covering the fat, and the fat being below the muscle? Does that make sence?

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What Is The Best For Me To Gain Muscles I’m 65kg And 178cm (male)?

Posted on21. May, 2013 by .

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^_^ please help me ^_^ i want to gain at least 30 kg of pure muscles without fat (sad face)

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Is 100 Gram A Day Enough To Gain Muscle?

Posted on20. May, 2013 by .

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im 154lbs and im looking to get bigger im on a low budget would i still build muscle of 100 gram a day 5 meals with 20gram of protein per meal thanks everyone

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Can You Gain Muscle Playing Basketball?

Posted on20. May, 2013 by .

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I just started playing basketball 30 minutes a day and I was wondering does it help build muscle like in your arms and does it help you loose weight because I’m really skinny and I don’t want to loose weight ?????

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