Archive for 'Featured'

Is Weight Gain Normal In The First Few Days?

Posted on20. Apr, 2012 by .

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I started making major changes to my diet a few days ago in the hopes that I can drop 40 lbs over the next month or two. I used to drink 1-2 sodas every day, for the last 4 days I haven’t had one at all. I have started to drink 60-80 oz of water [...]

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Exercises To Loose Weight?

Posted on19. Apr, 2012 by .

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I am 16, about 5’4 and 106 lbs. I have some fat around my gut that I would like to get rid of, I am in good shape in general, and workout regularly. I would really like to tone my abs, butt and legs!! I would also like to make my hips either wider, or [...]

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How Much Fat Could I Burn In 2 Months?

Posted on19. Apr, 2012 by .

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I am 13 years old and I weigh 100+ kilograms I just made some changes to my diet plan and I was wondering if it would be effective or not. And I was also wondering how long it would take for me to get a flat stomach or abs even  I have lots of [...]

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Trouble Pooping? O.o Help?

Posted on19. Apr, 2012 by .

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hi guys, this is a rather embarrassing and awkward question to ask but how do you poop regularly? i could do it fine and regularly a few months back but now i’ve been getting stomach aches which i think is because i’m constipated? i can’t go, i usually go when my stomach starts to ache [...]

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My Body Is “spot Reducing” But I Dont Want It To?

Posted on19. Apr, 2012 by .

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im 16, 5’2. so after fumbling on a yo yo diet and gaining a bit of weight, I’ve successfully lost 10 pounds and am about 116.. BUT I wanna be 105 so I’m still dieting. I get abt 700-1800 calories a day, it varies. I jog almost every day and do cardio. I have awesome [...]

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Can You Lose Weight With No Diet?

Posted on19. Apr, 2012 by .

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I need to lose 80lbs. I am 5’11″ and weigh 285lbs. Right now i do no exercise and eat fast food for all 3 meals of the day. If I were to stop being a couch potatoe and eat fruits and things like that during the day and eat whatever I want for dinner ( [...]

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I Feel Bloated Anything I Can Do To Help With This?

Posted on18. Apr, 2012 by .

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I am an athlete and am very muscular. Lately I have been feeling awful! I feel so bloated and I feel tired. I feel like I have gained so much weight even though my diet has not changed drastically. what food would you recommend for me to feel less bloated also anything else I could [...]

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Will I Go To Hell If I Lighten My Skin And Change My Nose? I Am Black Women But.?

Posted on18. Apr, 2012 by .

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I need to look white to get married I am 126 but I need to lose weight with diet pills to look like skinny white girl I have a big nose so I need to use nose right dark skin..glow2thione and nappy naps fo flat iron, like babybliss.

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Home Cooked Diet For Pomeranian?

Posted on18. Apr, 2012 by .

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I have a 7 year old Pomeranian and I stopped giving him canned food for about a year now. I buy raw ground turkey and chicken meat, then I boil it for about 5 minutes and add in a little bit of cooked brown rice. I also give him a cup of Science Diet dry [...]

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How Long Before I Can Expect To Start Losing Weight With 30 Minutes High Intensity Cardio Daily?

Posted on18. Apr, 2012 by .

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The past week or so I’ve decided to start getting healthier – have been eating a low calorie diet with no refined sugars or saturated fats, sleeping a full eight hours a night (not sure if that’s relevant to the question but it sure has made me feel great. As a former 6-hour sleeper, I [...]

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