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Does Cycling Work On Abs?

Posted on19. May, 2012 by .

1

It does to a certain extent but not as much as sit ups or crunches.

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What Weight Loss Pill Should I Use…?

Posted on19. May, 2012 by .

3

Okay so heres the thing… I dont want peoples smart *** comments and bs remarks…i wNt ppl that know what theyre talking about to answer this if you could… I want to lose weight…plain as that.. my job requires me to be on my feet all day and walking and running all the time…i have [...]

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I’m 5 Ft 5. I’m Looking To Make Myself At 2 More Inches Taller And Build Up My Body. Sum Tips Plz?

Posted on19. May, 2012 by .

2

hey fellas. i’m 5 ft 5. i’m looking to make myself at 2 more inches taller and build up my body. sum tips plz?

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25 Mins For 5km? Is This Good In Terms Of Fitness?

Posted on19. May, 2012 by .

1

I ran 5km (planned with google pedometer) in 25 minutes and 07 seconds. How is this in terms of average fitness (Is this average level of fitness, as this is what I was aiming for)? I do not want to run competitively at all. I started to run in March (The first time, i ran [...]

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Why Aren’t I Gaining Weight?

Posted on19. May, 2012 by .

2

For the past 8 weeks i have been spending the majority of my days revising for exams (boo hoo). Before this point I was eating a starvation diet and I realised I needed to stop so I could focus on my studies (I figured it’s better to be fat and successful, I can get a [...]

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How Does High Metabolism Work?

Posted on19. May, 2012 by .

1

This is what I don’t get, I’m more musclular than the average guy which means that I probably burn more fat/ calories than skinny non muscular guys on a day to day basis i also excercise… Because muscle is more metabolicly active and requires calories to maintain i should be able to eat more and [...]

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Fitness Testing Question.?

Posted on19. May, 2012 by .

0

Would a 20m beep test be a cardio-respiratory endurance heath related component of fitness, a muscular strength, muscular endurance or a body compostion fitness component? I need to know quick… Please… Anything will help. Thanks!

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How Can I Lose 2 Pounds In 5 – 7 Days?? Info?

Posted on19. May, 2012 by .

1

I went to the doctors recently and I’m moderately active I got to the gym and weight lift and hour 4 times a week, I play soccer, I ride horses, I ride my bike sometimes I do circuit training at home. But the paper I was given said I need to lost .9 lbs and [...]

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Why Aren’t I Gaining Weight?

Posted on19. May, 2012 by .

2

For the past 8 weeks i have been spending the majority of my days revising for exams (boo hoo). Before this point I was eating a starvation diet and I realised I needed to stop so I could focus on my studies (I figured it’s better to be fat and successful, I can get a [...]

Continue Reading

Why Aren’t I Gaining Weight?

Posted on19. May, 2012 by .

2

For the past 8 weeks i have been spending the majority of my days revising for exams (boo hoo). Before this point I was eating a starvation diet and I realised I needed to stop so I could focus on my studies (I figured it’s better to be fat and successful, I can get a [...]

Continue Reading

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